Why Fasting Before Your Test is Important

We strongly recommend fasting for 8–12 hours before taking your test to ensure the most accurate biomarker results. Certain biomarkers, like triglycerides, can be significantly impacted by your most recent meal.

For optimal precision, take your test within 30 minutes of waking up while in a fasted state. This ensures that your results reflect your baseline levels, free from the influence of food or drink.

By following these guidelines, you’ll obtain the most reliable insights into your health.