What are the necessary steps to prepare for my blood collection?Updated 7 months ago

Overview: This article provides an overview of important steps to take before you collect your sample.

Collecting blood for your SiPhox Health test should be fast and easy, but it’s a good idea to read through this list if you’re doing it for the first time. Extensive instructions and a video are available through the registration information in your testing kit. 

1. Drink a large glass of water 30 minutes before the draw. 

2. Run your hands under hot water, then dry them. Swing your arms in circles to increase circulation to your fingers.

3. Do a couple of jumping jacks or squats to raise your heart rate. 

4. Prick the middle or ring finger of your non-dominant hand. 

5. Before pricking, bunch up the skin on your fingertip until it turns red. 

If you have any concerns about taking the test or do not have experience using lancets, we offer a free Zoom call with one of our collection success experts. They've helped hundreds of test takers one-on-one, ensuring a successful collection and empowering them for future success. You can book a time with one of the collection success experts here.