Do I need to fast before I take my test?Updated 4 months ago

Overview: This article provides an overview of the instructions regarding fasting and your SiPhox Health test

We highly recommend that our users fast for 8-12 hours before they take their test. This is to ensure some biomarker results, such as insulin and triglycerides, are not affected by your most recent meal. 

Taking your test within a half-hour of waking up and in a fasted state will lead to the most precise results.