CadmiumUpdated 3 months ago
What is cadmium?
Cadmium is a toxic heavy metal, often produced through industrial activities like mining, smelting, and manufacturing batteries. It is harmful to human health and can accumulate in the body through inhalation (e.g., cigarette smoke) and ingestion of contaminated food and water. Prolonged exposure can damage kidneys, weaken bones, and increase cancer risk.
Why is cadmium important?
Due to its toxicity, cadmium exposure can cause serious health issues, including kidney dysfunction, osteoporosis, and respiratory problems. It is also linked to cancers of the lung, prostate, and kidney. SiPhox Health monitors cadmium levels in its Mineral Panel to help assess and reduce health risks.
Understanding cadmium levels:
- Normal range: < 0.75 µg/L
High levels typically result from occupational exposure, smoking, or contaminated food and water.
Reducing cadmium exposure:
- Diet: Avoid foods like shellfish and organ meats, and ensure adequate iron intake to reduce absorption.
- Occupational safety: Use protective gear in high-risk jobs.
- Lifestyle: Quit smoking to reduce cadmium intake.
DISCLAIMER:
If you are concerned about your cadmium results always consult your physician.